This type of increase in the penis includes relatively safe methods without surgical intervention. Techniques are both completely manual and using special devices. They can easily be divided into those who aim to length (stretch) and those who work on the circumference (vascular exercises).
Stretch:
- Manual stretching - different types of manual extension of the penis.
- Extensor stretch -long -term stretching of the penis with a special extender device.
- Hits - the load is hung on the penis, whereby the genitals are gradually stretched, which leads to their increase over time.
Vascular exercises:
- Thanks to a special massage, jelking is a manual pressure in the penis.
- Clamping is an extreme non -compensation to increase the thickness of the penis based on the clamping of the base of an upright penis.
- Create pomping - pressure in a penis with a pump. There is vacuum, water (hydrouumen) and electrical.
Weight loss is also in an elementary way to increase male dignity, since the centimeters of the penis can be hidden behind the fat layer on the pubis.
There are a number of surgical methods to increase, but most of these operations carry great risks and often do not lead to the planned result:
- The ligamentotomy is the most popular operation carried out by crossing the supporting volume of the penis. After cutting the tape, the interior of the penis is stretched with a special extender device.
- Lipofilling is the introduction of a man's own fat in the subcutaneous layer - Autojir.
- Hyaluronic acid injections - a number of injections in the penis of special synthetic gels based on hyaluronic acid.
Italian researchers from the University of Turin concluded that the patients should first offer traction devices for the advantages of the results of the surgical methods for the advantages of the results of the surgical methods, since surgical effects form great risks.
The genital organ consists of two tissue structures (cavernous bodies) that are capable of blood supply. During the blood flow to the penis, their volume and length increase significantly. Therefore, a member acquires impressive sizes in an upright state. The artificial stretching of erectile tissue, of which the cave -like bodies consist of, enables them to adapt the size of the penis. An increase in the penis at home is carried out in the following way:
- Exercises - Restore the microcirculation of lymph and blood in the tissue of the 2nd organ, which affects the speed of the development of cave -like bodies.
- Simulators - stretch the penis, with the volume of the cellular structures in the caves significantly increasing, which leads to a thickening and extension of the organ.
- Phytotherapy - stimulates the production of testosterone in the male body, which accelerates the process of muscle development and erectile tissue in the protein shell.
You can increase the member faster if the so -called complex therapy is used. For this reason, Nuper often not only use simulators or manual techniques, but also stimulants for erectile tissue growth.
Exercises
How can you increase the penis at home? Exercises are one of the most effective ways to correct the size of the phallus. Regular compression and stretching of tissues increases the elasticity of the caves and blood vessels. This in turn affects the degree of erection during the excitement and according to the size of the 2nd organ.
Jelking
Jelking (technology of "Melking") is a number of stretching exercises that aim to extend the penis. The creation of excess blood pressure in cave -like bodies helps increase the volume of the cellular structures. The subsequent route of the protein shell leads to the formation of cavities in a member where new units of erectile tissue have formed over time. It is possible to extend the genitals in the event of a proper execution of manual technology, which is as follows:
- Heat the phallus fabric with a warming compress or warm water;
- Climb the index and thumb at the base at the base (OK-Palt handle);
- Press the run as strong as possible and stretch the ring from the finger to the head of the phallus;
- Massage the organ alternately with your left and right hand for 15 to 20 minutes.
Important! In order not to violate the fabrics of the penis, use the Wet Jelking technology.
Before the exercise is carried out, it is recommended that beginners Nuper apply a small amount of heating lubrication to the course of the phallus. In this way you can improve the slip of the fingers on the skin and reduce the likelihood of a violation of the penis.
Gymnastics cone
Kegel gymnasium is a complex of simple exercises in which the so-called pubic image and codes of the muscle (LC-Mummer) are trained. An increase in penis occurs due to the development of the muscles and an increase in the sound of the LC thoughts, which the member supports during an erection in a "standing" position. To recognize it, it is sufficient to interrupt the act of urinating.
- Lust the lug-mesh and the refusal in this position deviate for 5 seconds;
- Relax the tense muscles very slowly to work out all muscle fibers.
- Repeat the exercise 10-15 times;
It is to be understood that the volume of the muscles increases slowly and only due to regular training. To actually influence the size of the penis, carry the cone gymnastics at least three times a day for 60 days.
A modified Taoist technology is a number of exercises that are described in detail in the bestseller "About male sexuality". With your help you can increase the diameter of the penis of at least 1, 5 cm for a month. The exercise is carried out as follows:
- Take the head of the phallus with your right hand and start stretching it up and down in directions, right and right.
- Repeat the stretch at least 10 times in each direction;
- The petting of the head brings the phallus to 70% of the erection;
- Clash the barrel from the fingers at the base into the ring and gradually pour the blood into the head;
- Then make 2-3 lung jelka and repeat the exercise several times.
Before you increase the house's penis, contact the urologist. Vascular techniques are not recommended for people who suffer from vegetovascular dystonia and disturbed blood clotting.
Silver
Extensions
The extender is an orthopedic device that can increase the length of the phallus and correct its shape. The medical device consists of a plastic ring, a bar and telescopic poles. Before the size of the penis is increased, it is necessary to warm up the fabrics in the groin area, otherwise microreters will occur in the penis during stretching. You must use the device according to the following scheme:
- Enter the penis into plastic ring with screwed rods.
- Fix the lock (silicone loop, strap) on the bottom of the genital organ;
- Increase the length of the rods by 0, 5 cm;
- After 15 minutes, screw off the poles by another 1 cm;
- Wear the extender for 6-8 hours a day.
How can you increase a member quickly? In order to achieve the desired effect, the device must be used daily at least 1 month in a row, so that the length of the rods for maximum tissue stretching can be gradually increased.
The load gradually increases by about 500 g every 5-7 days of regular classes.
Vacuum pumps
The vacuum pump is a medical vacuum concrete device that stimulates blood flow into the Fallon tissue by reducing the atmospheric pressure around the organ. It consists of a cylindrical piston, a manometer and a vacuum pump to pump air. How do you increase a member at home with a pump? The use of the device is very easy because you need this:
- Enter an unread penis into a plastic cylinder;
- Pump air out of the cylinder with a vacuum pump;
- Lower the pump and wear at least 20 minutes a day.
The vacuum pump is a device that increases the diameter and not the length of the penis.
The creation of negative pressure in the piston stimulates the flow of a large amount of blood to erectile tissue. The regular use of the device guarantees an increase in the scope of the penis barrel by 3-4 cm for several months.
Phytotherapy
Is it possible to increase a member of Phytos? Many medicinal herbs contain substances that influence the rate of metabolic processes in the body. In addition, they are rich in vitamins, tannins and acids that influence the synthesis of male sex hormones. The systematic use of decocements and infusions of drug injuries have a positive effect on the speed of tissue development in the genitals and erectile function.
How can you increase a member of the house with herbs? The following herbs have expressed stimulating properties:
- Goryanka is arrow;
- Rodiola Pink;
- Hawthorn;
- Ginkgo biloba;
- Tribulus Terrestris.
Myth or true?
There is an opinion that the male penis cannot be increased. You can often find suggestions that have no real advantages. Therefore, it seems that the methods of increasing are deception and fraud. In fact, that's not the case. And you know of course when you read this material.
The desire to increase the penis is quite normal, especially since there are now many options and it really does. You can use them both at home and in the hospital. Of course, you cannot make a decision to choose the method yourself, as you can harm your body irreparably.
Before the start of the procedures to increase, you must consult a doctor so that he can carry out an exam and make useful recommendations, and also tell you in detail what to do with the increase in the member. Andrologists are involved in such sensitive issues, and many of them have considerable experience in this area.
Folk remedy
Not all men can allow them to spend money on devices and creams for their genitals and to massage them constantly. In this case, folk remedies can be rescued. This does not mean that you have a high level of efficiency, but a certain effect can be seen. As a rule, we do not talk about a serious increase in penis, but about increasing the erectile function. A man can accept the following means that can help in this situation:
- Infusion of Thymianras.
- Sold garlic tincture in a pharmacy.
- Infusion by Medunitsa.
- Honey with nuts.
More information about what you have to eat so that a member of another article grows.
This applies in particular to men with low libido and difficulties with an erection. You may need additional diagnosis and competent treatment. After consulting the doctor, you can choose a safe and convenient way to increase the penis for you.
Ointments and gels
Perhaps the most common way in men of all ages. Ointments and gels have many advantages:
- User -friendliness;
- immediate effect;
- Local effect without penetration into a common bloodstream;
- affordable price;
- The lack of contraindications, with the exception of allergic reactions.
How quickly can the penis be made?
Sometimes a man is tortured by the size of a penis himself, but his head. This problem can also be solved to exclude problems in sex life. The small head is unable to fully stimulate the female vagina, so dissatisfaction leads to conflicts and disagreements.
At home, the head can be increased with daily exercises, for which no financial investments are required. There are different techniques that can solve the problem. This includes the following exercises:
- An upright member collapses with the fingers at the base until it gets tight enough. Next you have to roll your fingers for a few seconds and press you again after relaxing the organ.
- It is necessary to take a penis by hand and alternately hit it on the right and left thigh. You have to do this with caution.
- It is necessary to firmly compress the penis at the base and then move your fingers towards the head. The compression force cannot be reduced.
Attention! The exercises described above must be carried out for 7-14 minutes to ensure a sufficient effect on the head.
Many men cancel the exercises in a few weeks and believe that they are not effective. This is wrong. Studies confirm that the penis only increases regular and competent classes after 4-5 months!
The main thing is to choose and train the necessary exercises in order to properly execute them. Be sure to use a lubricant and select the perfect erection. It should be 50-60 %.
Only when all conditions and regular training are observed can you increase the member by about 1-2 cm in a few months. The result will stay with you forever!
You have to understand that every method for increasing another price. In order to be informed as possible, you will find out how much an increase in a member costs for each of the listed methods.
We increase sensitivity
You can also use natural aphrodisiac and add them to food. The category of such products includes cedar nuts, parsley, seafood and eggs. Another method for increasing sensitivity is the use of special lubricant.
If a man has a problem with size or sensitivity, you shouldn't worry about it. There are a large number of options that can achieve the desired result and get rid of bed problems. However, it is important to start advice with a doctor in order not to make a mistake and harm yourself.